I am both proud and happy to be able to start my psychology practice at AYA House after 16 years in a privately owned cognitive psychology centre in Copenhagen and in psychiatry in Frederiksberg.
I am both proud and happy to be able to start my psychology practice at AYA House after 16 years in a privately owned cognitive psychology centre in Copenhagen and in psychiatry in Frederiksberg.
Online Psychologist: Therapy with a Danish Psychologist
Online therapy makes it possible to talk to a Danish psychologist wherever you live. Read about how the sessions work, the advantages of online treatment, and what to consider before you start.
Stress: Symptoms and Self-help
How do you recognise stress, and what can you do yourself? Read about physical and psychological symptoms, the difference between short-term and long-term stress, and tools for creating more calm in everyday life.
Mental Health in a Digital Age: When Notifications, Social Media and Stress Collide
Notifications and social media can affect your concentration, your self-esteem and your wellbeing. Read about digital habits and concrete ways to create more focus, calm and balance in an everyday life with screens.