Online therapy makes it possible to talk to a Danish psychologist wherever you live. Read about how the sessions work, the advantages of online treatment, and what to consider before you start.
How do you recognise stress, and what can you do yourself? Read about physical and psychological symptoms, the difference between short-term and long-term stress, and tools for creating more calm in everyday life.
Notifications and social media can affect your concentration, your self-esteem and your wellbeing. Read about digital habits and concrete ways to create more focus, calm and balance in an everyday life with screens.
Thoughts from Den Kognitive Diamant
I am opening my practice at AYA House
“Den Kognitive Diamant – Cognitive Therapy by authorised psychologist Therese Ejerskov” opens its doors to clients at AYA House and online
Online Psychologist: Therapy with a Danish Psychologist
Online therapy makes it possible to talk to a Danish psychologist wherever you live. Read about how the sessions work, the advantages of online treatment, and what to consider before you start.
Stress: Symptoms and Self-help
How do you recognise stress, and what can you do yourself? Read about physical and psychological symptoms, the difference between short-term and long-term stress, and tools for creating more calm in everyday life.
Mental Health in a Digital Age: When Notifications, Social Media and Stress Collide
Notifications and social media can affect your concentration, your self-esteem and your wellbeing. Read about digital habits and concrete ways to create more focus, calm and balance in an everyday life with screens.